In 100 g (Grams) of Turkey, skin, from retail parts, from dark meat, raw there is 93 mg of Potassium, K.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, skin, from retail parts, from dark meat, raw

Turkey, skin, from retail parts, from dark meat, raw is a type of Poultry Products. The most significant nutrients in Turkey, skin, from retail parts, from dark meat, raw are listed below.

Water	50.08 g	50.08	g	50.08%
Energy (calorie)	380 kcal	380	kcal
Energy (joule)	1589 kJ	1589	kJ
Protein	14.35 g	14.35	g	14.35%
Total lipid (fat)	35.83 g	35.83	g	35.83%
Ash	0.49 g	0.49	g	0.49%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	0.76 mg	0.76	mg
Magnesium, Mg	7 mg	7	mg	0.01%
Phosphorus, P	80 mg	80	mg	0.08%
Potassium, K	93 mg	93	mg	0.09%
Sodium, Na	78 mg	78	mg	0.08%
Zinc, Zn	0.88 mg	0.88	mg
Copper, Cu	0.041 mg	0.041	mg
Manganese, Mn	0.003 mg	0.003	mg
Selenium, Se	11.2 µg	11.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.026 mg	0.026	mg
Riboflavin	0.08 mg	0.08	mg
Niacin	2.745 mg	2.745	mg
Pantothenic acid	0.59 mg	0.59	mg
Vitamin B-6	0.114 mg	0.114	mg
Folate, total	5 µg	5	µg
Folate, food	5 µg	5	µg
Choline, total	40.7 mg	40.7	mg	0.04%
Betaine	2.5 mg	2.5	mg
Vitamin B-12	1.95 µg	1.95	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	79 µg	79	µg
Retinol	79 µg	79	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	263 IU	263	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	9 µg	9	µg
Vitamin E (alpha-tocopherol)	0.08 mg	0.08	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.7 µg	0.7	µg
Vitamin D3 (cholecalciferol)	0.7 µg	0.7	µg
Vitamin D	30 IU	30	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	10.216 g	10.216	g	10.22%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0.015 g	0.015	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.1 g	0.1	g	0.1%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.359 g	0.359	g	0.36%
15:0 monounsaturated fatty acid	0.053 g	0.053	g	0.05%
16:0 hexadecanoic, palmitic fatty acid	7.269 g	7.269	g	7.27%
17:0 heptadecanoic, margaric fatty acid	0.091 g	0.091	g	0.09%
18:0 octadecanoic, stearic fatty acid	2.261 g	2.261	g	2.26%
20:0 eicosanoic, arachidic fatty acid	0.041 g	0.041	g	0.04%
22:0 saturated fatty acid	0.017 g	0.017	g	0.02%
24:0 saturated fatty acids	0.007 g	0.007	g	0.01%
Fatty acids, total monounsaturated	13.952 g	13.952	g	13.95%
14:1 monounsaturated fatty acid	0.077 g	0.077	g	0.08%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.552 g	1.552	g	1.55%
16:1 cis monounsaturated fatty acid	1.525 g	1.525	g	1.52%
16:1 t monounsaturated fatty acid	0.027 g	0.027	g	0.03%
17:1 monounsaturated fatty acid	0.058 g	0.058	g	0.06%
18:1 undifferentiated	12.063 g	12.063	g	12.06%
18:1 cis	11.746 g	11.746	g	11.75%
18:1 trans	0.317 g	0.317	g	0.32%
20:1 eicosenoic, gadoleic	0.176 g	0.176	g	0.18%
22:1 undifferentiated, docosenoic, erucic	0.02 g	0.02	g	0.02%
22:1 c saturated fatty acid	0.004 g	0.004	g
22:1 t saturated fatty acid	0.016 g	0.016	g	0.02%
24:1 monounsaturated fatty acids	0.005 g	0.005	g
Fatty acids, total polyunsaturated	10.91 g	10.91	g	10.91%
18:2 undifferentiated	9.907 g	9.907	g	9.91%
18:2 n-6 c,c	9.718 g	9.718	g	9.72%
18:2 conjugated linoleic acid (CLAs)	0.081 g	0.081	g	0.08%
18:2 t not further defined	0.109 g	0.109	g	0.11%
18:3 undifferentiated, octadecatrienoic, linolenic	0.702 g	0.702	g	0.70%
18:3 n-3 c,c,c (ALA)	0.681 g	0.681	g	0.68%
18:3 n-6 c,c,c	0.021 g	0.021	g	0.02%
18:4 octadecatetraenoic, parinaric	0.004 g	0.004	g
20:2 n-6 c,c	0.054 g	0.054	g	0.05%
20:3 undifferentiated	0.028 g	0.028	g	0.03%
20:3 n-3	0.005 g	0.005	g
20:3 n-6	0.023 g	0.023	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.146 g	0.146	g	0.15%
20:5 n-3 (EPA)	0.008 g	0.008	g	0.01%
22:4 polyunsaturated fatty acids	0.03 g	0.03	g	0.03%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.017 g	0.017	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.009 g	0.009	g	0.01%
Fatty acids, total trans	0.469 g	0.469	g	0.47%
Fatty acids, total trans-monoenoic	0.36 g	0.36	g	0.36%
Fatty acids, total trans-polyenoic	0.109 g	0.109	g	0.11%
Cholesterol	111 mg	111	mg	0.11%
Tryptophan	0.055 g	0.055	g	0.06%
Threonine	0.345 g	0.345	g	0.34%
Isoleucine	0.259 g	0.259	g	0.26%
Leucine	0.609 g	0.609	g	0.61%

Nutrients in Turkey, skin, from retail parts, from dark meat, raw